Fuel me…

Priorities change when you have children... and most recently I’ve realised that with 2 boys (3 if you include the happy runner) in the house time is something I run short on. Therefore sitting in peace to eat a meal is something of the past. What’s more given I’m still breastfeeding I need food fast, …

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Pre-Race Nutrition: Nike She Runs

I think I could count on one hand the number of night time runs I’ve completed! I’m definitely an early bird when it comes to training which also means I’ve mastered my morning pre-training snack. However with the Nike She Runs 10km on tonight I’ll need to put a little more thought into it. Seeing …

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