Saturdays are supposed to be quite indulgent, aren't they? Mine are usually filled with the things I love. Here's my Maroubra Saturday. 6:30am - 16km city run with a couple of my running group gals 8:30am - recovery brekkie… flavoured milk with pancakes (of course) or smashed avocado on sour dough bread with a little …
love thy carbs 